David Wolfe Problems In The Raw Vegan Diet Part 1
www.superfoodhealthyliving.com Many raw-foodists experience problems after many years on the diet, such as osteoporosis (low bone density), tooth decay, and deficiencies. How do you explain these failures to thrive on the raw vegan diet? Thats a great question. Lets look at low bone density. There are a few factors involved. One is an insufficient amount of magnesium in the diet, or an insufficient amount of silica in the diet, or a detoxification process which is too much, too fast, and which leaves one deplete of magnesium, silica, calcium and iron. Also, theres a hormonal aspect to this. We find that some people, if theyre not getting the proper raw materials, cannot produce the proper hormones. For example, if someone gets too estrogenic, they will start losing bone mass. So we need to have foods that are testosterone builders or progesterone builders, or that build DHEA. Foods like that are coconut oil, yam, maca, evening primrose oil, the fennel class of foods, and many other specific foods that do that. These foods can give you the proper hormone-building materials. That still may not be enough for some certain people. If its not, then I recommend going with a unique type of coconut product called pregnenelone (which has already been reacted along the path with the metabolic pathway towards producing progesterone, and/or testosterone). That is a supplement, but its really coming from a food. Qatar, Doha Little Rock, Arkansas Nigeria, Abuja Dibba Al-Hisn, United …
@82Bdog ok, i will. thanks.
@ukijhu97 If you haven’t already look into reading Dr. doug graham’s book 80/10/10 and check out rogerhaeske’s site. Also 30bananasaday. I am doing so much better since I’ve been eating low fat raw. My strength and my workouts have gotten so much better. Before I was just searching for the next best superfood. Now I have alot better results and alot more money lol!
@ukijhu97 I can’t say I’m not disappointed. But I still believe David Wolfe Is doing a good job in spreading the word of raw food, I would never have been as aware of nutrition health spirituality today if it weren’t for him and in that case he could have plagiarized 100 books, i still wouldn’t have cared.
Sometimes it’s hard to tell the good from the bad when the bad people confuse you.
@82Bdog I can’t say exactly what happened but my best guess is that David Wolfe along with two other co-workers may have “quoted” a lot of things from this other person’s book which is VERY common in this line of work. They may have been incautious when doing so, not knowing that this guy Hovanessian who they greatly respected and admired would care so much that someone in his line of work(raw food) would have problems with them promoting the raw food diet.
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@ukijhu97 I don’t believe everything I read or else I would believer everything wolfe says. I used to fall for buying all that shit. It may be better than other brands but it’s not necessary. You’re better off with leafy greens and eating loads of fruit. It’s true he did take almost word for word from someone else’s book.
@82Bdog They are more powerful because they contain more concentrated amounts of minerals, vitamins, phytonutrients, ormus, you name it, unlike conventional mass-produced, genetically modified, with pestisides that have no damn nutrition left in them.
And as for what you think you know. You shouldn’t believe everything you read on the internet.
@ukijhu97 Yeah okay. And how are they “more powerful”? Dude is a fraud. Read about the trouble he got into with his first book. He stole from someone else almost word for word and gave them no credit.
@82Bdog because compared to “normal” herbs these are way more powerful.
i seriously fear for him, i hope this stuff remains a “cult” and doesn’t go mainstream or he could be in life-threatening danger.
“organic”= 95 percent organic, 5 percent possibly not.
@82Bdog he means top 10 quality, same with superfoods, the most powerful.
what a scam! “Super herbs”lol! Why can’t they just be herbs
Another reason to avoid the Vegan Diet is EFA deficiency, primarily DHA/EPA. Plant based Omega3 efa, known as Alpha Linolenic acid has to be converted for your body to use as DHA/EPA, this conversion rate in humans is very low, usually at a rate of 1-4%. Jesus, the saviour of the world ate fish, it should be ok for everyone else.
Liran, did you post this video? I thought you weren’t promoting Elements For Life anymore?
David mentions nothing in part 1 about problems on a raw vegan diet. Great info though!