Raw Vegan Myth
Can you build muscle on a raw vegan diet? www.thefirstsupper.com
Categories: Raw Vegan Diets Tags: Myth, Vegan
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Can you build muscle on a raw vegan diet? www.thefirstsupper.com
Categories: Raw Vegan Diets Tags: Myth, Vegan
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Everyone can say a lot of stuff, but mind builds muscle. Mind says to body “body, get strong”, body get strong.
Do you guys know some people dont even eat? Its called breatharianism… or at least liquidarianism. Get some frozen juices, train! Get some mint tea, train! Check my videos people all over the world are giving up denser foods for lighter foods or liquid or NOTHING
@MEATY561 Its funny you say that about getting big and shredded.at my gym I see only cut real lean people or big bulky guys.you dont need meat , it takes energy from the body to break it down.enzymes are amino acids looke it up ,all raw foods have them.
Hey Chris, can you please help me design a a raw meal plan ? Im not sure how often to eat and how much. Any help would be awesome.
@MEATY561 Yes you can, Protein is protein. If the human body consumes 140 grams a day with tofu other than meat, the weight gain would be the same.
syndrome x isnt a myth…
silly. meaningless. I built muscles like that when I was 18 and they have never left even though I haven’t done any lifting in the last 20 years. Misleading.
@MEATY561 Big swole? You mean worthless muscle? The NFL doesn’t want it either. Lean and shredded? Yes.
……. and the muscles themselves are “Marbled” with fat….
….and water.
@MEATY561 That swelled up look that todays’ builders have it not muscle, it’s storage of fat, water and toxins(drugs) and excess amino acids.,
How many calories do you eat on average a day?
@MEATY561 dont need meat for protein… there is always bean sprouts
good on ya! thats realy interesting and quite a feat, nonetheless one doesnt have to do bicepcurls to get big arms. Dips close grip benchpress, pullups and chins are even better.
@00rpc If u consume folic acid it converts to b12 bacteria. check out folic acid foods there are loads of vegies and fruits high in them
and u think that is a muscle ?
Thanks for uploading this, I love youtube.
Another reason to avoid the Vegan Diet is EFA deficiency, primarily DHA/EPA. Plant based Omega3 efa, known as Alpha Linolenic acid has to be converted for your body to use as DHA/EPA, this conversion rate in humans is very low, usually at a rate of 1-4%. Jesus, the saviour of the world ate fish, it should be ok for everyone else.
Raw is too compicated. Unless you want to spend hours (and lots of money) every week in search for fresh food. The prices they charge for BIO-Foods are ungodly.
@jkfitpro
According to Dan, you didnt actually type this to me, it was ‘ all in your head’ and only your imagination. Dan says that none of us are actually going through and living life, that its ‘ all in our heads’
My statement to you and Dan is, Go walk in front of a speeding car on the interstate highway driving 80 mph and allow the Car to hit you dead on, and then tell if it really happened or was it ‘ all in ur head’ ?
Fuck you
@LegPains Its all in your HEAD, just be HONEST with yourself
@jkfitpro
Humans are naturally raw vegans, its indisputable
@RawFitChris
what were some of those things that you experienced that you couldnt believe while on this diet ?
thanks
hm wearing glasses. I guess those carrots healed the eyes.
@MrZofty Yet again, your comment makes no sence, there are no such things as “fake” proteins, Have you not studied basic chemistry? It’s either protein or not.
@MrZofty The silliness of your comment makes me not even bother. Where do you even get your facts from? We Omnivores not one of each.